I'm Back

After two and 1/2 long months of not running (stress fracture in right leg) I have returned.  Clocked in 51 KM this week, will begin my blog again on Monday, comeback race is in January Robbie Burns 8KM, Marathon 2012? Only time will tell...

Monday Night Run

Good run, a good 10.45 KM run around Stamford Village, felt really good the last 2 KM, heading out for another 10KM run tonight

It's a New Year, Time to Rack up the mileage

Good week for KM's put on, 31.5 KM, a treadmill run and a swim, first day out w/ the St. Catharines Running Club (9.51 KM) and a great Winter run this morning with some great runners in St. Catharines from Lakeshore area out to Lighthouse in Port Weller and back.  Have the Fools Half Marathon next Saturday, the beer at the finish line will taste glorious.