Saturday, October 30, 2010
It's a cold, windy, dry heaving kinda run, NOT FUN
5K Jack O'Lantern Classic on Goat Island in Niagara Falls, NY. Lots of good runners out, felt great after the first mile and was in 7th place, however it goes downhill from there....oh I have not missed running stitches, why did I get them? I still have no clue, I haven't had them in years, I managed to push out an 18:22 time, nevertheless I should have been under 18 minutes...oh well, finished 10th overall and now my big reward....spending 8 hours with Nike customers :) Happy College Football day.
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That's a tough run on goat island, I always have slow times there......I am usually 20 seconds slower than normal.
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